One of the essential ingredients you need when going through transition is courage which draws on strengths such as bravery, perseverance, honesty and zest.

Learn to keep your stress under control by setting clear boundaries.

Discover which pleasure points of work resonate most with you

How to integrate positive thinking into your daily life

If you are considering a new job or a shift in your career, one of the most powerful tools at your disposal is a skills' assessment.

How to boost your creativity to move forward and adapt.

As a coach I can help you to prepare your roadmap for 2025 by taking stock of your achievements and helping you to define your life purpose.

Inside the person you know, there is person you do not know.

Learn about the Wasi Sabi philosophy.

Learn about your horizontal and vertical dimensions and how to explore your deeper self.

Have you made a mistake at work and are unable to forgive yourself? Are you going through a period of transition and you have lost your...

What is social intelligence , why is it important and how can you practice it?

Perseverance is the willingness to stick to our objective and to keep going even when things really feel hard to do.

Practice Love of learning, one of the 24 core character strengths having a positive impact on your life and making you more resilient.

Learn about major differences between a coach and a therapist and how I, as a coach, approach fears and emotional problems of my clients.

As you know from my last blog article, Seligman and Peterson came up with 24 character strengths that make up the best of our personality...