What are the traits of resilient people?

Learn to keep your stress under control by setting clear boundaries.

If you are considering a new job or a shift in your career, one of the most powerful tools at your disposal is a skills' assessment.

What is Karma and how to use it in transition

How to boost your creativity to move forward and adapt.

Listen to interview with Certified Life and Career Coach Fanny Baert about helping people to navigate life's transitions.

A powerful reminder that success is not a matter of chance but rather the result of our own efforts, dedication and choices we make.

Have you noticed beauty during your holidays? Have you been inspired by exceptional talent or passion? Or by people doing great things...

Have you made a mistake at work and are unable to forgive yourself? Are you going through a period of transition and you have lost your...

What is social intelligence , why is it important and how can you practice it?

Perseverance is the willingness to stick to our objective and to keep going even when things really feel hard to do.

Love is a character strength referring to the degree you value close relationships with people.

Learn about major differences between a coach and a therapist and how I, as a coach, approach fears and emotional problems of my clients.

As you know from my last blog article, Seligman and Peterson came up with 24 character strengths that make up the best of our personality...

Gratitude is one of the 24 character strengths you should cultivate as it will have a positive impact on your life and make you happier.

Combining a physical activity with an intellectual activity helps to develop your cognitive abilities such as reasoning, problem solving,...