We often know exactly what we need to do to reach our goals. We are organised, we have a plan, and we understand our strengths and resources. And yet… we don’t move. We procrastinate. Procrastination means putting off what needs to be done to progress tasks until the last minute; despite knowing it will cause stress later. According to the The School of Life , procrastination might find its causes in our childhood. There must once have been some sense of danger associated wit

Learn to say no by using Nonviolent Communication

Last week, I had an insightful conversation with a client who wants to change his job. He is a senior communication expert who genuinely...

What are the traits of resilient people?

One of the essential ingredients you need when going through transition is courage which draws on strengths such as bravery, perseverance, honesty and zest.

I feel deeply satisfied when I work on ISS Communication Campaigns - researching topics (mostly related to children’s rights), organising...

Learn to keep your stress under control by setting clear boundaries.

Discover which pleasure points of work resonate most with you

How to integrate positive thinking into your daily life

If you are considering a new job or a shift in your career, one of the most powerful tools at your disposal is a skills' assessment.

What is Karma and how to use it in transition

How to boost your creativity to move forward and adapt.

Listen to interview with Certified Life and Career Coach Fanny Baert about helping people to navigate life's transitions.

As a coach I can help you to prepare your roadmap for 2025 by taking stock of your achievements and helping you to define your life purpose.

Inside the person you know, there is person you do not know.

Difference between empathy and sympathy and how to practice empathy.

Learn about the Wasi Sabi philosophy.

Learn about your horizontal and vertical dimensions and how to explore your deeper self.

A powerful reminder that success is not a matter of chance but rather the result of our own efforts, dedication and choices we make.

Have you noticed beauty during your holidays? Have you been inspired by exceptional talent or passion? Or by people doing great things...