How can we approach work with more simplicity and in alignment with ourselves?

As we move through different life stages, we may encounter specific challenges that require support and guidance related to major identity transitions, workplace relevance, family dynamics, health and well-being and retirement planning.

We often know exactly what we need to do to reach our goals. We are organised, we have a plan, and we understand our strengths and resources. And yet… we don’t move. We procrastinate. Procrastination means putting off what needs to be done to progress tasks until the last minute; despite knowing it will cause stress later. According to the The School of Life , procrastination might find its causes in our childhood. There must once have been some sense of danger associated wit

Learn to say no by using Nonviolent Communication