anxiety

Fanny Baert

May 16, 20233 min

Self compassion is your superpower!

Have you made a mistake at work and are unable to forgive yourself? Are you going through a period of transition and you have lost your...

Fanny Baert

Jan 30, 20232 min

How to practice perseverance when facing obstacles?

Perseverance is the willingness to stick to our objective and to keep going even when things really feel hard to do.

Fanny Baert

Dec 20, 20223 min

During the Holidays, let's practice LOVE!

Love is a character strength referring to the degree you value close relationships with people.

Fanny Baert

Nov 21, 20223 min

What is hope and why is it important to practice?

This blog talks about hope, one of the 24 core strengths to practice to become happier and stronger.

Fanny Baert

Sep 19, 20223 min

Do I see a therapist or a coach? Or both?

Learn about major differences between a coach and a therapist and how I, as a coach, approach fears and emotional problems of my clients.

Fanny Baert

Aug 22, 20222 min

Gratitude, one of the 24 character strengths to cultivate. Why and how?

Gratitude is one of the 24 character strengths you should cultivate as it will have a positive impact on your life and make you happier.

Fanny Pauwelyn-Baert

Jun 30, 20222 min

How sport can stimulate your change

Combining a physical activity with an intellectual activity helps to develop your cognitive abilities such as reasoning, problem solving,...