What is your roadmap for 2025?
‘Inside the person you know, there is a person you do not know’
How to practice empathy?
Do not strive for perfection, but for excellence instead.
You and your story. How can you go beyond?
"Luck is when preparation meets opportunity".
How appreciating beauty can nurture your wellbeing.Â
Self compassion is your superpower!
How to practice social intelligence?
How to practice perseverance when facing obstacles?
During the Holidays, let's practice LOVE!
What is hope and why is it important to practice?
Love of learning, another core character strength. How can you practice it?
Do I see a therapist or a coach? Or both?
Creativity, one of the 24 character strenghts. How to boost it?
Gratitude, one of the 24 character strengths to cultivate. Why and how?
Mindful walking to transverse times of transition
How sport can stimulate your change
Why did I become a certified coach?