A powerful reminder that success is not a matter of chance but rather the result of our own efforts, dedication and choices we make.

Have you made a mistake at work and are unable to forgive yourself? Are you going through a period of transition and you have lost your...

What is social intelligence , why is it important and how can you practice it?

Perseverance is the willingness to stick to our objective and to keep going even when things really feel hard to do.

This blog talks about hope, one of the 24 core strengths to practice to become happier and stronger.

Practice Love of learning, one of the 24 core character strengths having a positive impact on your life and making you more resilient.

As you know from my last blog article, Seligman and Peterson came up with 24 character strengths that make up the best of our personality...